Free Introductory Session!

March 5th @ 12pm Mountain Time (2pm EST)

This Lent, you can feast without ruining your fast! In this 30-minute presentation, Amanda will talk about the deep connection between our physical and spiritual health, and how to be more mindful in periods of fasting and feasting. Great way to kick off your Lent this year!

What you'll get:

• Tips and Tricks to Fasting
• A Recording of the Presentation

Meet your Instructor!

Amanda Rohwedder, MS is a Degreed Nutritionist, with a Masters in Medical Science (Women’s Health concentration). As a whole health enthusiast, she loves sharing her love of cooking with others and developing healthy, tasty recipes for the everyday cook. Amanda founded Temple and Table in 2017 as a way to nourish our culture by drawing a connection between physical and spiritual health. For more information, visit templeandtable.com.

Find out More about Amanda - go to:  www.templeandtable.com

To sign up for her other paid classes go here: www.fertilityscienceinstitute.org/templeandtable